Neurodivergent Work Habit Blueprint — Routines, Accommodations & Scripts (Interactive PDF)

Instant Download — Interactive PDF (fillable), 8.5″×11″
Build sustainable, ND-friendly work routines: map energy, create scaffolds, prepare accommodation requests (with scripts), and use an executive-function “emergency kit.”

Who it’s for
Neurodivergent professionals (diagnosed or self-identified) and allies who want practical scaffolds that stick at work.

What you get

• Interactive PDF (fillable): The Neurodivergent Work Habit Blueprint
• Print-friendly pages (US Letter)
• Personal/single-user license

Outcomes

• Profile your work style and energy map to spot friction points
• Build realistic routines and scaffolds for focus, time, and transitions
• Prepare accommodation requests with scripts and options (disclosure optional)
• Use an executive-function “emergency kit” and a sensory toolkit at work

What’s inside

• Profile Self-Assessment & Energy Map
• Routine Builder & Habit Scaffolds
• Accommodation Request Planner (scripts & options)
• Executive-Function Emergency Kit
• Communication Scripts & Sensory Toolkit

How it works
Purchase → Download → Open in a modern PDF reader → Type in fields or print.

Important
This is a workplace planning tool and not medical advice. Follow your organization’s policies and your own judgment.

License & support
Personal/single-user license. Don’t resell or redistribute the file. Digital downloads are final; if the file is missing/corrupted or you can’t access it, reply to your receipt email and I’ll replace it promptly.